Ridge gourd is a popular vegetable used in Indian cooking. It comes in two variants – one with a smooth surface and other with a ridged surface.
Traditional remedies for a variety of illnesses, including fever, cough, discomfort, and asthma, include ridge gourd. Due to its advantages, it has been utilised for centuries. Additionally, it is regarded as a good source of minerals like vitamin B and C. It is recognisable by its bottle-, dumbbell, or oval-shaped shape.
